Authentic Gifts of the Season Series Pt 2 - FAITH
The Authentic Gifts of the Season series will prioritize refocusing our intention, setting aside distraction, and invoking new patterns in the body and mind around Hope, Faith, Peace, Joy and Love.
Let's ground down and uplift our spirits as we move our bodies in ways that remind us to reflect on the simple, good and pure things that this holiday season can offer if we know where and how to look for it!
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What keeps us sustained and faithful? We will dive into endurance and tenacity through this class.
Class Type
GYROKINESIS®
Duration
60 Minutes
Props Needed
Stool / Mat
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